THIS ONE’S FOR THE CYCLE BREAKERS.
The brave parents who commit to being warriors so that their children may someday know peace.

This isn’t just any surface-level journal with cookie cutter prompts–it’s a daring invitation to come face to face with the parts of yourself that feel like too much and not enough all at once. 

Start rewriting your story with prompts that will help you explore the patterns you’ve inherited, release what no longer serves you, and build a new legacy for yourself and future generations.

This journal is not for the faint of heart, and it’s not for anyone who expects instant transformation. Becoming a safe place for ourselves and our loved ones takes time and energy–but it is well worth the effort.

Sections, Prompts, & Special Features:

• Healing the Past:“What were some of the hardest moments in your childhood? What do you wish you could say to that version of yourself?”
• Get Rooted in the Present: “What are some things that you get to take for granted today that you wished for in the past?”
• Shape Your Future: “If you were to remove the filter of “possible” (usually defined by your parents and their parents), what would your dream life look and feel like?”
• The weekly debrief will help you unpack and more deeply understand your responses
• Start cultivating habits around gratitude and positive self-regard
• Define your goals with the Time Capsule & Road Map sheets, and check your progress after each section
• Uncover the version of you who is loving, patient, and understanding
• For every copy purchased, one is gifted to a survivor of human trafficking, child sexual exploitation, or other violent crime

Recommended by Licensed Therapists